What would be a good pair of shoes for racquet ball and running?

I recently got into racquetball and running on a daily basis. I been using my vans which seemed to provide support when I tried them on. However since I been playing and running for about 2 weeks, the more active I become the more my shoes feel like they provide no arch support which is [...]

What are some awesome running shoes that are very comfortable?

I want shoes that won’t give me blisters. I love to run, play basketball and racquetball. What is a good shoe that can handle all that? I’d like to keep it under $100 if possible but any suggestions would be great.

General Information about Running Apparel

Running apparel determines the performance and comfort level of an exercise enthusiast to a great extent. A good quality running apparel that suits every season is an essential for regular runners and joggers. A pair of sweat pants and a loose t-shirt is definitely not the best option. Running apparel is designed with the wearer’s [...]

Top tips for choosing running accessories

Running is a high impact workout. If done seriously, it can give you a whole lot of benefits. It can help you lose weight, improve your endurance and do wonders for your cardiovascular health. However, any sporting activity can go from constructive to destructive in less than a minute, if proper precautions and care are [...]