racquetballs.com http://racquetballs.com Sat, 30 Jan 2010 21:24:00 +0000 http://wordpress.org/?v=2.9 en hourly 1 What would be a good pair of shoes for racquet ball and running? http://racquetballs.com/what-would-be-a-good-pair-of-shoes-for-racquet-ball-and-running/84/ http://racquetballs.com/what-would-be-a-good-pair-of-shoes-for-racquet-ball-and-running/84/#comments Sat, 30 Jan 2010 21:24:00 +0000 http://racquetballs.com/what-would-be-a-good-pair-of-shoes-for-racquet-ball-and-running/84/ I recently got into racquetball and running on a daily basis. I been using my vans which seemed to provide support when I tried them on. However since I been playing and running for about 2 weeks, the more active I become the more my shoes feel like they provide no arch support which is weird because when I put them on they feel fine.

Anyways I need to get some new shoes for when I play and run. I was thinking of nike. But I don’t know what kind of shoes to get such as running, cross trainers… etc..

So how am I supposed to find a good pair since my vans feel fine until I begin to get active??

I am 5′7” with size 10 dogs so it’s kinda hard for me to find a women’s pair that fit perfect. I run and play outdoors and if you don’t know much about racquet ball.. it’s a lot of jumping shuffling side to side on the court.. I dunno if that info is relevant to choosing shoes.

Any suggestions as to what type and what brand.???
any input would be a great help :)

]]> http://racquetballs.com/what-would-be-a-good-pair-of-shoes-for-racquet-ball-and-running/84/feed/ 81 What is the best way to advertise Racquetball to get the sport introduced people, including youth and women? http://racquetballs.com/what-is-the-best-way-to-advertise-racquetball-to-get-the-sport-introduced-people-including-youth-and-women/83/ http://racquetballs.com/what-is-the-best-way-to-advertise-racquetball-to-get-the-sport-introduced-people-including-youth-and-women/83/#comments Sat, 30 Jan 2010 21:23:30 +0000 http://racquetballs.com/what-is-the-best-way-to-advertise-racquetball-to-get-the-sport-introduced-people-including-youth-and-women/83/ Racquetball is a fun sport and good exercise and not dependant on weather, since many racquetball courts are inside. Burn alot of calories, dont hit the ball over the fence, like in tennis and no umbrella or sunscreen required…haha
Outdoor racquetball is fun too.

]]> http://racquetballs.com/what-is-the-best-way-to-advertise-racquetball-to-get-the-sport-introduced-people-including-youth-and-women/83/feed/ 5 Area Sports Briefs http://racquetballs.com/area-sports-briefs/82/ http://racquetballs.com/area-sports-briefs/82/#comments Wed, 23 Dec 2009 18:21:37 +0000 http://racquetballs.com/area-sports-briefs/82/ Area Sports Briefs
The Oneonta Family YMCA is accepting sign-ups for its racquetball, 30-and-over basketball and 50-and-over basketball leagues.

Read more on The Daily Star

]]> http://racquetballs.com/area-sports-briefs/82/feed/ 1 can fighters use shoes in UFC fights? http://racquetballs.com/can-fighters-use-shoes-in-ufc-fights/81/ http://racquetballs.com/can-fighters-use-shoes-in-ufc-fights/81/#comments Sun, 20 Dec 2009 06:43:59 +0000 http://racquetballs.com/can-fighters-use-shoes-in-ufc-fights/81/ In the UFC are fighters aloud to were court shoes that say a squash or racquetball player would wear for better traction. I saw a fight on tv earlier and one of the fighters was wearing something on their feet but if you could wouldn’t everyone do it?

]]> http://racquetballs.com/can-fighters-use-shoes-in-ufc-fights/81/feed/ 54 Chief Recreation Centers in the City of Henderson http://racquetballs.com/chief-recreation-centers-in-the-city-of-henderson/80/ http://racquetballs.com/chief-recreation-centers-in-the-city-of-henderson/80/#comments Sun, 20 Dec 2009 05:56:03 +0000 http://racquetballs.com/chief-recreation-centers-in-the-city-of-henderson/80/ Finding a good way to spend your precious time is sometimes complicated, but with a good recreation center, you will be able to get the much needed quality time for yourself while spending it with your family.

”A place to call home” is how the City of Henderson, Nevada, is recognized and famous for. The second largest city in Nevada, it is proud to be a small town and living it like the people in the “big” cities.

Cited as one of the best places to retire, you will find numerous activities in the city that will definitely keep you coming back for more. They have the largest recreational facility in the area, the largest outdoor amphitheater, and Nevada’s scenic Bird Preserve.

It is even ranked as the 20th out of 100 places in the United States, being the best place to live in and 6th in the best walkable cities in America. Not to mention the fact that it is just a few miles away from the entertainment capital of the world – Las Vegas!

City of Henderson has a diverse selection of sports activities, making the city a well-recognized area for their sports programs. They have programs for all age groups so it will not be hard finding an activity that will cater to your interests. You can enjoy both outdoor activities and indoor activities all year round.

Thus, the City of Henderson features six state of the art recreation facilities. The largest being the Multigenerational Facility at Liberty Pointe. The facilities may offer some or all of the following features but it is best to contact the center to be sure.

Game Rooms

These game rooms are made in order to accommodate anyone. They may feature video games on a wide-screen TV, a pool table, foosball, ping-pong, and air hockey. You can also check the time and availability of the facility for these activities.

Multi-Fitness Room

It is equipped with state of the art treadmills, stationary bicycles, stair steps, and resistance weight machines in order to ensure a full body workout. Some centers may have an indoor walking or running tract.

Open Gym

Gymnasiums are available to accommodate various court games. Check for the activity schedules and guidelines.

Party Connections

There may be designated areas where a party can be held. You can inquire about the availability and guidelines when planning a bash.

Romper Room

If you have no one to leave your children with while you go to the gym or participate in the classes offered, you can leave your child in the romper room where they will be taken care of by qualified supervisors.

Racquetball Courts/ Wallyball

Some centers may have the facility available. Although some may not have one, it is still best to inquire and place a reservation in order to ensure that you will be able to play.

Rock Climbing Wall

Supervised by skilled trainers, this activity will ensure you a full body workout while giving you a natural high.

Sauna/Steam/Locker Rooms/Showers

Some centers may have sauna and steam rooms and family showers available for those participating in any programs. Some provide basic necessities such as soap and towels. Inquire about the rules and regulations applied by the center.

Swim & Trim Pass

This pass may give you access to several facilities in the center at a discounted rate. Ask about details in your chosen center.

With the proper information at your fingertips, you can now select from the six recreational centers in the city.

Whitney Ranch Recreation Center

The Whitney Ranch Aquatic Complex is equipped with an indoor competition room and a beach entry outdoor pool with water slides. It is just adjacent to the Whitney Ranch Recreation/Aquatic Complex. The Whitney Ranch Recreation Center is considered as the 4th full-service center within the city.

The center has the following features to offer:

? 41,000 Sq. Feet
? Classrooms (3)
? Conference Room
? Aerobics and Dance Room
? Game Room
? Gymnasium
? Meeting Rooms (3)
? Racquetball/Wallyball Courts (3)
? Vending Area

Valley View Recreation Center

Close to Morrell Park, Valley View Recreation Center is the first full-service center in the City of Henderson. With activities for any age group, they offer a variety of activities that will pique anyone’s curiosity.

The center has the following features to offer:

? 40,000 Sq. Feet
? Classrooms (6)
? Game Room
? Gymnasium
? Meeting Rooms (6)
? Multi-use Room
? Multi-fitness Room
? Racquetball/ Wallyball Courts (3)
? Vending Area

For more information on Recreation Centers please visit our website.
]]> http://racquetballs.com/chief-recreation-centers-in-the-city-of-henderson/80/feed/ 85 How do you know when it’s time to replace your racquetball racquet? http://racquetballs.com/how-do-you-know-when-its-time-to-replace-your-racquetball-racquet/79/ http://racquetballs.com/how-do-you-know-when-its-time-to-replace-your-racquetball-racquet/79/#comments Sun, 20 Dec 2009 05:56:01 +0000 http://racquetballs.com/how-do-you-know-when-its-time-to-replace-your-racquetball-racquet/79/ I’ve heard there’s some theory floating about that goes like, replace it as many times per year as many times/week you play. For me, that would be twice a year and that seems a little too often, right?

]]> http://racquetballs.com/how-do-you-know-when-its-time-to-replace-your-racquetball-racquet/79/feed/ 55 The Gripstik Regimen and Wrist Exerciser Benefits http://racquetballs.com/the-gripstik-regimen-and-wrist-exerciser-benefits/78/ http://racquetballs.com/the-gripstik-regimen-and-wrist-exerciser-benefits/78/#comments Sun, 20 Dec 2009 05:55:57 +0000 http://racquetballs.com/the-gripstik-regimen-and-wrist-exerciser-benefits/78/ Who would think that 4 minutes a day a few days a week would make such a difference but the Gripstik Regimen only requires that. Specific movements using the gripstik can lead to vast improvements in strength and flexibility. Go to http://www.gripstik.com for details on the exact workouts.

Adjustable tension control allows you to tailor your strength training routine to achieve your desired goals. Whether you want to increase grip strength, speed up rehab, relieve stress caused by repetitive motion or loosen up just before the next big event, Gripstik forearm exerciser can help. No whirring sounds. No batteries. No magnets. No herbal remedies. Just your willingness to focus four minutes a day several times a week will help you achieve your personal goals.

Some of Gripstik Grip Strength training benefits include:

Isometric tension of all the forearm exercises increases grip strength, reduces stress, tones and sculpts targeted muscles, reduces the onset of arm pump when used as a stretching aid prior to activity and reduces discomfort caused by repetitive motion disorders.

Here is a list of some satisfied customers who use the Gripstik Wrist Exerciser:

-Bill Collins: 5 time World Arm Wrestling Champion and Captain of TEAM USA Arm Wrestling

Read up on Bill’s tips to Arm Wrestling Training at http://www.gripstik.com/arm-wrestling.html.

-Brandi Profitt: Nationally Ranked Professional Rock Climber

Read Brandi’s review of Gripstik at http://www.gripstik.com/rock-climbing.html

- Larry Eastman: MN State Racquetball champion in Singles and Doubles

Read Larry’s Top 10 Racquetball Training Tips at http://www.gripstik.com/racquetball-equipment.html

-Joe Day and Curtis Brown: NHL Players

Read Frank Burggraf’s (Burggraf Skating and Skills On and Off Ice Training Centers) Article on Training for Hockey Success at http://www.gripstik.com/ice-hockey-training-equipment.html

- Joe Stansberry: USGA Champion and PGA Champions Tour Player

Read Joe’s review on how the gripstik helped him when he was ailing from carpal tunnel syndrome at http://www.gripstik.com/therapy-carpal-tunnel.html

For more reviews and testimonials go to http://www.gripstik.com/Strength_Training_Home_Exercise_Equipment_testimonials.html

aryan@resonancetech.net

]]> http://racquetballs.com/the-gripstik-regimen-and-wrist-exerciser-benefits/78/feed/ 3 Where should I sell my tennis racquets, shoes and apparel on line? http://racquetballs.com/where-should-i-sell-my-tennis-racquets-shoes-and-apparel-on-line/77/ http://racquetballs.com/where-should-i-sell-my-tennis-racquets-shoes-and-apparel-on-line/77/#comments Sat, 19 Dec 2009 06:22:51 +0000 http://racquetballs.com/where-should-i-sell-my-tennis-racquets-shoes-and-apparel-on-line/77/ I run www.savegear.com, which provides hundreds of Squash, racquetball and tennis racquets, shoes and apparel. Carries brand products from Head, Volkl, Prince, Babolat, Dunlop and Wilson. How can I marketing for them on line? Besides eBay, where can I atrrak more buyers and sell them? Where can I find people who is willing to resell them? any suggestions welcome to email me at savegear@hotmail.com. Thanks a lot!

]]> http://racquetballs.com/where-should-i-sell-my-tennis-racquets-shoes-and-apparel-on-line/77/feed/ 34 What’s the difference between racquetball and handball? http://racquetballs.com/whats-the-difference-between-racquetball-and-handball/76/ http://racquetballs.com/whats-the-difference-between-racquetball-and-handball/76/#comments Sat, 19 Dec 2009 05:57:23 +0000 http://racquetballs.com/whats-the-difference-between-racquetball-and-handball/76/ Besides the obvious (you use your hand in handball, instead of a racquet)

Also, i know that sometimes the ball can be different (original handball is smaller and heavier than a racquetball, but many people use a racquetball when playing handball)

But other than that, as far as i can tell the courts are the same and the rules are the same.

Am i missing something or is handball just racquetball with your hands?

]]> http://racquetballs.com/whats-the-difference-between-racquetball-and-handball/76/feed/ 7 Can someone tell me anything about an older (2001-2) model racquetball racquet? http://racquetballs.com/can-someone-tell-me-anything-about-an-older-2001-2-model-racquetball-racquet/75/ http://racquetballs.com/can-someone-tell-me-anything-about-an-older-2001-2-model-racquetball-racquet/75/#comments Sat, 19 Dec 2009 05:39:05 +0000 http://racquetballs.com/can-someone-tell-me-anything-about-an-older-2001-2-model-racquetball-racquet/75/ I acquired a used E-Force Judgement Launchpad 175g racquet and I was just curious about some of the specs for this racquet and where I might find info about restringing it. I’m new to racquetball so feel free to give me as much as possible. The only info I have been able to find is about what seems to be the current generation of this racquet, the Judgement 165g. Thanks.

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